How to Set Your Boundaries at Work During Quarantine

Setting boundaries at work is like a muscle. Small, regular, repetitions can transform the process into a habit, and make it feel less overwhelming.

Image: Boxer Rebellion, 1983, Jean-Michel Basquiat.

Managing boundaries at work is already difficult in normal times. Especially in intense and highly competitive work environments, it often feels hard to set boundaries. The expectations are high. Constant outperformance feels…