Low energy, high stress: mantra of the modern workplace

Why is Monday morning so daunting? Often, the cause is not our job itself but some mundane ideas and behaviours that we let go unchallenged at work.

The glorious Monday morning has arrived. It is 8.30AM and you are dashing off the tube station, power walking to the office. You even managed to sneak in a thirty-minute cardio session to start the week off the right way…